WHAT CAN YOU DO TO FEEL BETTER?

I want you be happier and healthier, and I'm going to make sure you feel supported every step of the way.

PROGRAM
BENEFITS

Unlimited workouts with BODi on Demand

+ BODi on Demand is an app on your TV and other devices, like Netflix.
+ The workouts are led by award-winning trainers. We have the best in the biz.
+ Choose from cardio, dance, yoga, strength training, meditation and more, from the lowest intensity to the highest. You’ll never be bored.

ME as your personal coach!

+ I will guide you, check in with you and encourage you every step of the way.
+ I’ve been where you are right now. I know what keeps you up at night. Why you struggle to put yourself first. How much you juggle mentally and emotionally and what it’s like to feel isolated and alone. I figured out how to pull myself out and now I will do the same for you. I got you, mama.

An incredible community of women

+ The moment you join, you’ll be added to my private Facebook group for other moms, just like you, who are taking control of their minds and working towards being the happiest and healthiest version of themselves.
+ This group is not just a support and accountability group. It’s a friendship group of women who get one another and cheer each other on. No drama, mama!

One month of the Secret Weapon: Shake and Hustle (Shakeology and Energize)

+ This all-natural, yummy shake is packed with every healthy thing you could possibly pack into a meal: protein, veggies, fruits, omega-3s, prebiotics, probiotics, antioxidants, vitamins, digestive enzymes, minerals, adaptogens and phytonutrients. It’s also gluten-free and available in whey or dairy-free (vegan).
+ It gives you a delicious meal that doesn’t require you to think too much or work too hard. Shakeology and Energize were made for overwhelmed moms.
+ I call it my secret weapon because when I was struggling the most, it helped me clear my mind SO MUCH and set my days up for success.

An email you’ll actually want to receive

+ Each week you’ll be sent nutritious and delicious meal plans, grocery lists, recipes, funny tweets and memes and motivation and inspiration to keep you on track to mental and physical wellness.

A premium nutrition program

+ You get to choose the nutrition program that best fits your lifestyle.
+ What to eat is often the most difficult part of getting healthy. Our programs are designed to not only make it easier, but also create healthy habits that last.

$219 / year