Episode 2. How to Talk to your Spouse about your Anxiety
What if my spouse will think different of me?
What if they think I'm crazy?
What if they leave me?
What if I lose my kids?
These are the UNREALISTIC thoughts that ran through my mind when I thought about talking to my husband about my anxiety.
This episode of Crazy Sexy Anxiety is dedicated to giving you tips on how to have that conversation with your spouse.
Chicago area therapist, Lindsey Davanzo, who specializes in relationships and anxiety, gives us some really easy pointers on how we can have this conversation in the most effective way.
Her input: Keep it BRIEF, make it SIMPLE, and stick to the FACTS.
Listen to this episode - it will help you understand WHY we fear this conversation, WHY it's so important to have, and HOW to have it.
Until next time!
xoxox,
Maggie
http://www.crazysexyanxiety.com
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